ORLANDO, Fla. – Wednesday on Breakfast With Bridgett, licensed counselor Shantala Boss talked about managing financial stress during the holidays.
A recent study showed that 72 percent of Americans feel like financial stress impacts their mental health.
Boss encourages people to shift their focus away from overspending or feelings of lack and focus on spending quality time, and making memories and gratitude for what you do have.
Get more helpful insight about how to handle money stress, including spending issues when it comes to influencers on social media when you watch the full interview at the top of this story.
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